The EQuip blog

We like to talk about emotional intelligence (EQ). Our blogs feature ideas that are straightforward to understand and practical to apply.

Tom Zierold 2/1/23 Tom Zierold 2/1/23

EQ coaching question

This video blog explores a question you can ask yourself when someone has annoyed you.

Tom Zierold 2/1/23 Tom Zierold 2/1/23

This video blog considers how often we experience emotions and what causes us to pay attention to them.

Tom Zierold 1/24/23 Tom Zierold 1/24/23

This video blog explores a question you can ask when facing a problem.

Tom Zierold 1/23/23 Tom Zierold 1/23/23

This video blog considers what emotions are based on the latest neuroscience research.